Spring Equinox Workshop

Spring Equinox Workshop

Perhaps you have seen the number 108 mentioned in yoga or the…

Roasted Chickpeas, Cauliflower & Tempeh

Roasted Chickpeas, Cauliflower & Tempeh

This dish is a staple in my weekly food prep, especially while…

Homemade Veggie Soup For Cold Days

Homemade Veggie Soup For Cold Days

It's colder inside my house than it is outside?! That's ok because…

Holiday Ebook Release Party

Holiday Ebook Release Party

Sunday, December 18th from 2-5pm I am hosting a party for the e-cookbook I…

Super Food Hot Chocolate

Super Food Hot Chocolate

  2 cups almond or coconut milk 1/4 cup of raw cacao…

Protein Ballers

Protein Ballers

Protein Balls ⅔ c peanut butter ½ c shredded coconut ⅓ c…

Pom-Rasberry Chia Puddin’

Pom-Rasberry Chia Puddin’

Pom-Raspberry Chia Puddin' 2 cups almond milk ½ cup chia seeds 2…

Dates & Almond Butter

Dates & Almond Butter

5 dates pitted and halved 1tsp almond butter Sprinkle raw cashews and…

Homemade Mylk

Homemade Mylk

If you haven’t already tried making your own coconut milk, here are…