What I Learned From My First Multi-Pitch Climb

What I Learned From My First Multi-Pitch Climb

If you are new to climbing or have never been, let me…

The Road to Healthy + Glowing Skin

The Road to Healthy + Glowing Skin

I am not a dermatologist. However, I have been able to cure…

Is my booty getting bigger?

Is my booty getting bigger?

Someone I see on a weekly basis recently asked me if my…

Roasted Carrots & Sweet Potatoes

Roasted Carrots & Sweet Potatoes

Part 1. Roasted Carrots & Sweet Potatoes. Heat oven to 400. Place…

Need Some Breakfast Ideas?

Need Some Breakfast Ideas?

Sometimes we get caught in a route when dealing with food, especially…

Mango Jam

Mango Jam

This recipe is easy and delicious! Takes less than 10 minutes to…

Kale Salad Recipe

Kale Salad Recipe

In a medium sized bowl, massage 2 bunch of chopped kale with…

Baked Tofu Salad

Baked Tofu Salad

Baked tofu changed my life about a year ago. I used to…

How To Travel On A Gluten Free &  Plant-Based Diet

How To Travel On A Gluten Free & Plant-Based Diet

Traveling can be tricky when wanting to eat healthy, especially when plant-based…