Yoga

LEARNING TO LET GO

LEARNING TO LET GO

LEARNING TO LET GO OF THE COMFORT ZONE AND VENTURE INTO UNFAMILIAR LIFE EXPERIENCE IS FRIGHTENING AND SO REWARDING.

Mesa Rim Yoga Teacher Training

Mesa Rim Yoga Teacher Training

Yoga teacher training happening every year! Come join us at Mesa Rim.

Dia De Los Muertos Retreat

Dia De Los Muertos Retreat

An experience you wont for get deep in the corazon <3 of…

What Yogis Eat: An Opportunity

What Yogis Eat: An Opportunity

As yogis we have the opportunity to look at all areas of…

What Yogis Eat: Choices That Make A Difference

What Yogis Eat: Choices That Make A Difference

What Yogis Eat: Choices That Make A Difference Eat like a yogi.…

What Flexibility Really Looks Like

What Flexibility Really Looks Like

  On the morning of the winter solstice at 5 am, I…

Six Tips To Manage Stress

Six Tips To Manage Stress

  Let’s face it, we live in a day and age that…

Find Balance Through Love, Yoga & Climbing

Find Balance Through Love, Yoga & Climbing

Allow me to take a stroll down memory lane... I have always…

Yoga & Climbing Workshop at Vuori

Yoga & Climbing Workshop at Vuori

To say that I am excited about this event, would be an…