Featured Programs

Three weeks may seem like a long time for a cleanse, but it is just enough to hit the reset button. This program is designed to inspire long term change that includes eating well and feeling your best.

This package is a one shot wonder! Before I come over, help you get organized and do food prep together, we have an initial consultation of where you are and where you want to be with your health goals.

In a private counseling setting, we create an individualized wellness plan that includes ongoing support, regular meetings every two weeks, and guidance as you set goals and make sustainable changes to improve your health and happiness.