This service is a one shot wonder and for local North County San Diego residents (otherwise, we can do this program via Skype). Before I come over and help you sort out food prep, we have an initial consultation about your health. We establish what you would like to get out of this experience. Once we set a date, we will organize a few meals that are quick and easy to make for the week.
Before I come over, I will send you a list of items needed for our session. Then, together we cook and do food prep! I bring a special treat and shooter for us to enjoy (don’t worry, it’s one that is non-alcoholic, good for your heart and soul). We will also discuss how to repurpose meals so they can be relished in a new way. During our session, I go over certain foods that have healing properties that can be used as medicines and beauty care. This session last for 3 hours, not including grocery store or our initial consultation.
* Optional grocery tour beforehand (additional $20)
* Additional help clearing, cleaning and reorganizing kitchen ($100)