Wellness Reboot

Jenna Carpenter- Health Coach, cardiff-by-the-sea, CA

In a private counseling setting, we create an individualized wellness plan that includes ongoing support, regular calls every week (on the phone or Skype), guidance as you set goals and make sustainable changes to improve your health and happiness. Together, we explore concerns specific to you and your body along with tapping into tools and tips needed for a lifetime of balance. This program is 3 months long.

3-month program includes:

  • Four 25-minute calls per month
  • Email coaching and support in between sessions to help you make the dietary and lifestyle changes you want
  • Set and accomplish goals
  • Stress management techniques and support
  • Recipes that are healthy and simple to prepare
  • My personal commitment to your health and success
  • Optional private grocery store tour

To decide if health coaching is right for you, let’s schedule a free initial consultation. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving sustainable goals. To get this process rolling, please click the button bellow, fill out the questionnaire and I will be in-touch ASAP. Looking forward to connecting!

Investment: $300

Jenna Carpenter- Healthy Coach, cardiff-by-the-sea, CA

Description of Wellness RebootTestimonials
In a private counseling setting, we create an individualized wellness plan that includes ongoing support, weekly meetings, guidance to get you closer to your sustainable goals. Together, we explore concerns specific to you and your body along with tapping into tools and tips needed for a lifetime of balance.
Jenna breaks everything down into little chunks so that the amount of information is manageable – she is incredibly knowledgeable and delivers information with kindness and commitment. I felt 100% percent confident in her guidance.AliceAlice Chutter, Vinyasa Yoga Teacher & Arts Producer, UK

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