I am looking forward to sharing this workshop at Telluride Yoga Center, in a few short weeks. Handstands are one of my biggest joys, it's instant happiness. Believing that it's…
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Come explore the Santa Monica Mountains with us as we reset and re-connect with our mind, heart and body for three days and two nights. This nature retreat is for all…
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So, if we haven't met or spoken in a while, I am excited to share some big news! In less than a month, I will be moving to Guatemala for…
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Sundays are for pressing the reset button. They are meant to be lazy in the morning and then in the afternoon, I personally like to mentally prepare for the…
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To say that I am excited about this event, would be an understatement. Two of my favorite things in one event in my faaavorite town! Newbies to yoga or climbing…
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Whether you have been climbing for years, or you have some climbing experience, you are welcomed to join. This is a great opportunity if you haven't spent much time climbing…
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Spring Equinox Workshop Perhaps you have seen the number 108 mentioned in yoga or the philosophy. This number is special in the esoteric and spiritual realm of yoga. The distance…
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2017 Meditation + Intention Setting + Vision Boarding Every 6 months or so, I like to check-in, do some contemplation, meditate, journaling and create a vision board. This coming 2017,…
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Sunday, December 18th from 2-5pm I am hosting a party for the e-cookbook I recently released. I have been working hard on it the last year and want to share it with…
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