Handstand Workshop

Handstand Workshop

I am looking forward to sharing this workshop at Telluride Yoga Center, in a few short weeks. Handstands are one of my biggest joys, it's instant happiness. Believing that it's…

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Connecting With Nature Retreat

Connecting With Nature Retreat

Come explore the Santa Monica Mountains with us as we reset and re-connect with our mind, heart and body for three days and two nights. This nature retreat is for all…

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Essential Mobility for Optimal Climbing

Essential Mobility for Optimal Climbing

So, if we haven't met or spoken in a while, I am excited to share some big news! In less than a month, I will be moving to Guatemala for…

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Sunday PEP Talks

Sunday PEP Talks

  Sundays are for pressing the reset button. They are meant to be lazy in the morning and then in the afternoon, I personally like to mentally prepare for the…

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Yoga + Climbing Workshop

Yoga + Climbing Workshop

  To say that I am excited about this event, would be an understatement. Two of my favorite things in one event in my faaavorite town! Newbies to yoga or climbing…

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Climb, Camp & Yoga Retreat

Climb, Camp & Yoga Retreat

Whether you have been climbing for years, or you have some climbing experience, you are welcomed to join. This is a great opportunity if you haven't spent much time climbing…

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Spring Equinox Workshop

Spring Equinox Workshop

Spring Equinox Workshop Perhaps you have seen the number 108 mentioned in yoga or the philosophy. This number is special in the esoteric and spiritual realm of yoga. The distance…

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2017 Meditation + Intention Setting + Vision Boarding

2017 Meditation + Intention Setting + Vision Boarding

2017 Meditation + Intention Setting + Vision Boarding  Every 6 months or so, I like to check-in, do some contemplation, meditate, journaling and create a vision board. This coming 2017,…

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eCookbook Release Party

eCookbook Release Party

Sunday, December 18th from 2-5pm I am hosting a party for the e-cookbook I recently released. I have been working hard on it the last year and want to share it with…

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