Plants, Rocks & Yoga

Plants, Rocks & Yoga

Here we come Mexico! Making it a yearly offering for people that want to adventure, deep in the corazon of Chiapas. In the fabulous town of San Cristobal De Las…

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Spring Clean(s)ing Around the Corner

Spring Clean(s)ing Around the Corner

Aw shoot! I haven't done a group cleanse in f-o-r-e-v-e-r. With that said, I have good news. I got really sick a few weeks ago (yes, I had the flu)…

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Dia De Los Muertos Retreat

Dia De Los Muertos Retreat

An experience you wont forget deep in the corazon <3 of Mexico! You will fall in love with this magical puebla. San Cristobal is home to many indigenous Mexicans. Spend…

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Handstand Workshop

Handstand Workshop

I am looking forward to sharing this workshop at Telluride Yoga Center, in a few short weeks. Handstands are one of my biggest joys, it's instant happiness. Believing that it's…

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Climb & Yoga Retreat

Climb & Yoga Retreat

Come explore the Santa Monica Mountains with us as we reset and re-connect with our mind, heart and body for three days and two nights. This nature retreat is for…

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Essential Mobility for Optimal Climbing

Essential Mobility for Optimal Climbing

So, if we haven't met or spoken in a while, I am excited to share some big news! In less than a month, I will be moving to Guatemala for…

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Sunday PEP Talks

Sunday PEP Talks

  Sundays are for pressing the reset button. They are meant to be lazy in the morning and then in the afternoon, I personally like to mentally prepare for the…

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Yoga + Climbing Workshop

Yoga + Climbing Workshop

  To say that I am excited about this event, would be an understatement. Two of my favorite things in one event in my faaavorite town! Newbies to yoga or climbing…

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Climb, Camp & Yoga Retreat

Climb, Camp & Yoga Retreat

Whether you have been climbing for years, or you have some climbing experience, you are welcomed to join. This is a great opportunity if you haven't spent much time climbing…

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